April 2006 Archives

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Saturday, April 8th, 2006. It’s axiomatic that exercises that give you the best results are always the hardest ones to do. If you want a huge back… you row and deadlift. If you want huge legs you squat… OR… you do THIS exercise – that almost no one wants to do because its one of the hardest of all.

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Filed under Exercises, Workouts by on . 11 Comments#