January 2007 Archives


I’d be negligent If I didnt give a shout out to Empire Fitness Club in Hoboken, NJ, where I was the manager for 12 years and where I still train 50% of the time… but the other 50 % of the time, I train at Bob Bonham’s Strong and Shapely Gym in East Rutherford, New Jersey. It’s not only the best equipped bodybuilding gym I have ever trained in, the place has ATMOSPHERE! The stuff that you see in this place…. well… you just gotta see it…

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