Guest Blogs

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Would you like bigger, more muscular arms? Silly question I guess. Of course you would. Well then, when was the last time you did any “shock training” for arms by using an exercise stimulus that your biceps have never experienced before? Do you repeatedly fall back on the same old same old exercises week after week? If so, maybe it’s time for something new. That’s where “the mad scientist of bodybuilding” Nick Nilsson comes in. In our very first guest blog, Nick will demonstrate one of his latest inventions – it’s a curl variation with an EZ bar that I have never seen in my entire 26 years of training. Check it out…

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