Mind & Motivation


It was 1983. Less than one year earlier, I had taken up weight training for the first time, inspired beyond belief after watching Arnold Schwarzenegger as Conan the Barbarian on the big screen. When Arnold appeared on the cover of Muscle & Fitness, I started devouring every word in that magazine every month. But there was one monthly column in Muscle & Fitness that captivated me above all others. Oddly enough, it had nothing to do with biceps or barbells. It was a mind and motivation column written by hypnotherapist Pete Siegel. Who would have ever thought that 22 years later, I would become good friends with that same man whose articles inspired me to work on my mind as much as my body…

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